Himalayan pink salt is a special type of salt mined in the foothills of the Himalayan Mountains. It is one of the most expensive varieties on the market. Pink Himalayan salt is mined in the region of Pakistani-occupied Kashmir. Today Pakistan is an independent country and has many foreign investors. As a result, it has had to reform its mining policies to meet the needs of these new investors and entrepreneurs.
Pink Himalayan salt mines are high altitude salt mines that have been closed to the public. These mines are considered inaccessible because the surface of the mountains is so high that it is virtually impossible to mine the impurities without blasting open the rocks. In order to reach the deposits deep below the surface, they must be pumped out using high-pressure water. The water is brought up to the surface and the fine salt crystals are separated from the larger impurities.
Himalayan pink salt was originally manufactured for use in the Chinese kitchens since it has a very high concentration of potassium and magnesium. As Indian entrepreneurs began to realize the value of this product, they began to sell it throughout the Indian subcontinent. It was a favourite of Indian nurses, housewives and food buffs because of its high potassium and magnesium content. Its efficacy as a dietary supplement was also recognized by the Maharishi Ayurvedic doctors who were the first to utilize it in the 12-day diet system that was introduced to India in the 19th century.
The health benefits of the salt were scientifically proven and published in many medical journals. For instance, in a paper published by the journal of Clinical Research in Diet and Nutrition, it was reported that pink Himalayan salt minerals had effects on blood pressure and cholesterol. It lowered blood pressure by reducing the amount of platelet clumping, which can cause a build-up of platelets in arteries. It also reduced the amounts of cholesterol in the body, which is essential for maintaining normal cardiovascular function.
It was also shown to stimulate the secretion of thyroid hormones. The function of thyroid hormones is to produce thyroid hormones that will regulate metabolism and growth. The increased production of these hormones resulted in improved energy levels as well as a decreased tendency to gain weight. The decreased tendency to gain weight may be attributed to the fact that the sodium and potassium in the salt helped regulate blood sugar levels and hence reduce the absorption of glucose by the body. The scientists were not however able to establish whether the magnesium and potassium in the salt alone could prevent the body from gaining excessive weight or if the salt were really doing all it could for the body to be healthy. Other research studies have been unable to duplicate these initial findings.
Natural health spas such as those that use natural salt in their lamps create an environment that allows the skin to breathe more easily. When air is trapped close to the skin's cells, it increases carbon dioxide levels in the body. High levels of carbon dioxide are believed to cause heart failure, asthma, and other respiratory illnesses. Researchers at a natural health spa found that low levels of carbon dioxide caused fatigue, headaches, and other symptoms that lead researchers to believe that the carbon dioxide is causing the ailments. They therefore suggest that a natural health spa using pink Himalayan salt lamps may help to counteract these symptoms. It was also found that many people who burn excessive calories suffer from the same ailments.
Salt lamps can also improve respiratory health. They are used to reducing signs of inflammation, congestion, and mucus in the lungs. Since mucus plays a large role in the filtering of oxygen, this can help keep someone healthy. By increasing circulation, the oxygen flow to the lungs is increased, and this helps the overall health of the lungs. In addition to helping improve respiratory health, Pink Himalayan salt lamps can also reduce signs of fatigue.
Salt, whether it is pink Himalayan crystal salt or any other type of salt, has been shown to reduce signs of fatigue. This is because salt helps the body's function to rid itself of harmful toxins. Because of this, researchers have found that more people are able to exercise when they include salt in their diets. Studies have shown that more people can lose weight when they add salt to their diets, due to the fact that salt makes it harder for food to decay, thus leaving people feeling fuller for longer. Therefore, while the salt used in many natural health spas may not directly benefit one's weight loss efforts, the added boost to the immune system can be well worth the extra weight that one might lose.